Stacey has a class for you... whether you want to:
- Increase your flexibility
- Develop strength
- Prevent injury
- Compliment other training
- Calm your mind
- Make your pregnancy more comfortable
Every BODY can benefit from yoga! If you're not sure which style is most appropriate for you, just ask!
Stacey is also available for 1-2-1 sessions, to tailor yoga to your individual needs.