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©2017 BY YOGA WITH STACEY

February 26, 2017

Today we explored the special practice of yin yoga in a 3 hour workshop. I always love sharing the deeper layers of this practice, a even 3 hours in a workshop never seems long enough!!

After a 2 hour practice which flew by, we enjoyed a delicious apple cake thanks to D...

February 6, 2017

Whilst many of us enjoy the vigorous, strengthening flow types of yang yoga; there is something to be said for slowing it down every once in a while.

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