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RETREATS

UMBRIA RETREAT

19-25th May 2018

Yoga... Sunshine... Delicious Italian Food... GREAT company... 


We are headed to the beautiful region of Umbria to a dedicated yoga retreat, to spend 7 days / 6 nights flowing, resting, relaxing and restoring

Sample Daily Schedule:

07:00 Herbal teas and fresh fruit available

08:00 - 10:00 Breathwork and invigorating morning flow class

10:30 Hearty but healthy brunch

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Free time to enjoy the beautiful pool & gardens, explore the local area or catch up with a great book. Massages and Yoga 1-2-1s will also be available at extra cost.

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17:00 - 19:00 Restful yoga (Yin or Gentle flow) and guided relaxation

19:30 Delicious Dinner on the verandah


£799 for all of this:


 - 3-4 hours of yoga classes per day

- Charming, shared twin accomodation (en-suite)

- 3 x Delicious Italian meals 

- Tea, Coffee and Water 


There are only 3 spaces left!! 

Flights and transfers should be arranged individually. Please advise any room sharing preferences when booking. Triple rooms are available at a reduced rate of £710 - let me know if this is something you would be interested in as I will need to find 2 others who also want to share a triple!!

 
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